Versatile four-station machine, perfect for intensive strength training exercises. Built for durability in gym settings.

1.Pull-up 2.Sit-up 3.Parallel bars 4.Straight Arm Pull-down 5.Flat bench 6.Leg Press 7. Standing Calf Machine 8. Squat 9. Low Row 10.Kick 11. Side-leg kick 12. Sideways Pullover 13. Standing lift 14. One leg trainer 15. Chest Press 16. Row 17. High Row 18.Front Leg Extension 19.Shoulder Press 20. Abdominal Crunch 21. Seated Biceps Extension 22.Roman Chair 23.Single arm rowing,etc.